About Me
Hi, I’m Kerry — founder of KG Health Coaching.
My passion for health and wellness began long before I became a coach. As a Division I lacrosse athlete and coach, I experienced firsthand the power of discipline, mindset, and consistent daily habits. Though I may not have been fully aware at the time I saw how imbalance and unrealistic expectations can negatively impact both mental and physical performance.
After earning my degree in Psychology, I developed a strong interest in the connection between behavior and long-term health. That interest led me to pursue certification in Integrative Health & Wellness Coaching.
As a naturally caring person, I want to help people become the best versions of themselves. This requires me to assess the whole-person, recognizing how every area of life works together to influence overall health.
Follow on instagram @Kerrgerr
Contact me
I’d love to hear from you. Whether you’re curious about coaching, unsure where to begin, or ready to schedule your first session, reach out and let’s connect.
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”